Ab Rehab
This is home to FAQs regarding the Ab Rehab
- Trouble Logging in to my Birth Recovery Center APP Monthly Subscription Account
- How to cancel my NAF APP or BREC APP subscription
- Where can I find my progress submission photos or challenge entry submission?
- Videos are not loading / playing / buffering
- Where should I start if I fall behind and miss a day, week, month, etc of the Ab Rehab?
- I purchased the Slim Down PDF in the past and am looking for the latest PDF version.
- Can I continue my other workouts when doing the Ab Rehab?
- Is the Ab Rehab HSA eligible?
- How to cancel my BREC monthly subscription on the legacy platform courses.birthrecoverycenter.com
- How do I access the Coaches
- Can I do the Ab Rehab if I haven't had a baby?
- How soon can I start the Ab Rehab post partum?
- How much time do I need to commit to the Ab Rehab daily?
- Will the Ab Rehab help with prolapse/rectocele?
- I'm Pregnant, will the Ab Rehab work for me?
- Will the Ab Rehab work if I have an umbilical hernia due to ab separation?
- I’m trying to move forward in my course and it's not letting me go to the next lesson.
- What is the required equipment for the Ab Rehab course?
- I have the non coaching course and want to upgrade to coaching for the Ab Rehab
- How difficult are the Ab Rehab workouts?