Will the Ab Rehab help with prolapse/rectocele?

Yes! Prolapse usually occurs if the pelvic floor is too weak and there has been too much intra abdominal pressure. So the way we help address prolapse is that we strengthen your TVA and Pelvic Floor. We also have specific routines and protocols that we can customize for POP clients to help them manage and improve their prolapse.  We do have a PFPT on the team who is available to answer any questions you have and along with our other expert coaches will help customize the course to your needs!